Comfort Measures Workshop
This workshop is designed to help both partners build confidence for the big day. You will take in lots of relaxation, comfort measures, massage, imagery for labor, as well as communication skills for labor. It is an interactive workshop intended to add to your toolbox for pregnancy, birth and beyond. This workshop does not replace a childbirth education course. Its a great additional to any current prenatal class or a previous class, first baby or fourth baby. The beautiful workbooks that come with this workshop are ones you will want to spend time with for the duration of the pregnancy.
WHAT YOU'LL LEARN
You can find out more about the class and the materials included by checking out this post by Birth Boot Camp Headquarters.
WHAT YOU'LL LEARN
- Relaxation: releasing tension during labour and pregnancy
- Common sense tips for reducing pain
- Numerous hands-on techniques for you and your partner to use during labour
- Hiring a doula
- Massage
- Top 10 tools for dad
You can find out more about the class and the materials included by checking out this post by Birth Boot Camp Headquarters.
preview the workbooks
schedule
I am no longer teaching live classes in Calgary.