ADVENTURES OF LITTLE
  • Birth Classes
    • Birth Boot Camp Full Series
    • Reboot Refresher: Another Amazing Birth
    • Training for an Amazing Hospital Birth Class
    • Training for an Amazing Out of Hospital Birth Class
    • Food and Fitness: A Program for the Childbearing YEar
    • Siblings at Birth Class + Workbook
    • Homecoming: Life with a New Recruit
    • Comfort Measures Workshop
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    • Meet Laurie McGowan
    • Terms and Conditions
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  • Become an Instructor or Doula
  • Birth Classes
    • Birth Boot Camp Full Series
    • Reboot Refresher: Another Amazing Birth
    • Training for an Amazing Hospital Birth Class
    • Training for an Amazing Out of Hospital Birth Class
    • Food and Fitness: A Program for the Childbearing YEar
    • Siblings at Birth Class + Workbook
    • Homecoming: Life with a New Recruit
    • Comfort Measures Workshop
  • Blog
  • About
    • Meet Laurie McGowan
    • Terms and Conditions
  • Resources
    • Calgary Resources
    • Lending Library for Students
  • Contact
  • Become an Instructor or Doula

Comfort Measures
​Workshop

Comfort Measures Workshop

This workshop is designed to help both partners build confidence for the big day. You will take in lots of relaxation, comfort measures, massage, imagery for labor, as well as communication skills for labor. It is an interactive workshop intended to add to your toolbox for pregnancy, birth and beyond. This workshop does not replace a childbirth education course. Its a great additional to any current prenatal class or a previous class, first baby or fourth baby. The beautiful workbooks that come with this workshop are ones you will want to spend time with for the duration of the pregnancy.
​
WHAT YOU'LL LEARN
  • Relaxation: releasing tension during labour and pregnancy
  • Common sense tips for reducing pain
  • Numerous hands-on techniques for you and your partner to use during labour
  • Hiring a doula
  • Massage
  • Top 10 tools for dad

You can find out more about the class and the materials included by checking out this post by Birth Boot Camp Headquarters. 
Picture

preview the workbooks


schedule

I am no longer teaching live classes in Calgary.


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