Surrounding yourself in positive feelings and with positive people is one of my biggest tips for making your birth matter. This includes family, care providers, friends, service providers and your own personal environment. Part of setting up a positive atmosphere is finding one or more birth affirmations that really strike deep within yourself. In the Birth Boot Camp classes, we talk about affirmations for mom and for the partner. You can take a live birth class with me in Calgary or sign up for the online childbirth classes!
I've taken some of my favourites and made them pretty, just for you! If one of these doesn't work for you, I challenge you to find one that does and make it beautiful! Digital, watercolour, acrylic, pencil crayons...whatever speaks to your soul! Feel free to download the images, print the images or share.
With Love & Light,