Breastfeeding is the ULTIMATE “Ready To Eat” meal.

An important part of Birth Boot Camp is breastfeeding support and education. We strive to give this to all of our students and doula clients. 

Chock full of approachable, yet invaluable, information and taught by a highly trained IBCLC, Mellanie Sheppard, Breastfeeding: the Ultimate MRE is your ultimate nursing companion. With approximately 3 ½ hours of video, this professional filmed and edited DVD is one you will refer back to throughout your nursing relationship.



BREASTFEEDING: The Ultimate MRE includes:

  • Expert advice
  • Specific instructions on how to breastfeed
  • Tips on how to properly latch and prevent nursing pain
  • How to know if your baby is getting enough milk
  • Stories from moms like you!
  • Troubleshooting problems
  • Info on returning to work and pumping your milk
  • Nursing in public with confidence
  • And much more!
You can find reviews of Breastfeeding: the Ultimate MRE on Amazon here. All Birth Boot Camp class students will receive the video as part of their package. If you are a doula client taking other childbirth education, you are able to purchase the DVD directly from us or download it directly from the Birth Boot Camp Store.