Birth Boot Camp

MRE:Meal Ready to Eat Breastfeeding DVD


Breastfeeding is the ULTIMATE “Ready To Eat” meal.

An important part of Birth Boot Camp is breastfeeding support and education. All Birth Boot Camp students will receive a copy of this DVD as part of their class package. Doula clients and others may purchase it separately!

Chock full of approachable, yet invaluable, information and taught by a highly trained IBCLC, Mellanie Sheppard, Breastfeeding: the Ultimate MRE is your ultimate nursing companion. With approximately 3 ½ hours of video, this professional filmed and edited DVD is one you will refer back to throughout your nursing relationship.

BREASTFEEDING: The Ultimate MRE includes:

  • Expert advice
  • Specific instructions on how to breastfeed
  • Tips on how to properly latch and prevent nursing pain
  • How to know if your baby is getting enough milk
  • Stories from moms like you!
  • Troubleshooting problems
  • Info on returning to work and pumping your milk
  • Nursing in public with confidence
  • And much more!